This could be a repetitive title… Here is an actual conversation I had with my hairdresser. Feeling scattered in…
I have heard so so so many people, mostly myself, say “I can’t meditate. I try, but I can’t focus.…
“Hello??? Is this thing on? … Weren’t the exact same words coming out of my mouth, like… maybe six…
Why “Hatha” Mama? (Originally posted in April, 2014) It is definitely not because I live for stretching, although I do…